Togetherall – 24/7 confidential wellbeing tool for students

Togetherall is a free, confidential, anonymous web based service which helps to support students wellbeing and mental health. 

Available 24/7, Togetherall has several features including courses, resources (including a journal, self assessments and goal setting), peer to peer emotional support, all around a vast range of subjects including stress, anxiety, addiction, depression, sleep, anger, grief and more.

Sections of Togetherall that are particularly useful during the exam and deadline season are;

• Short courses on sleep, managing panic, productivity and stress
• The journal and goal setting tools
• Articles around stress, wellbeing, relaxation and mindfulness
• Peer support, community and brick area where students can offer support, speak to people in similar situations and have a safe space to share their feelings. 

 

Lots of our students access Togetherall already but please continue to refer them to this valuable service.

It can be accessed via the students.hud website on Togetherall.

If you would like resources such as posters or digital screens to support promotion in your area please email the Student Communications and Engagement Team.