The Occupational Health Department are teaming up with the Vajrapani Kadampa Buddhist Centre again to provide meditation sessions for staff between September and December.

These will be 45 minute sessions held in the Student Services Workshop Room SC4/24 (at the far end of the corridor in Student Wellbeing Services) on a range of practical meditation techniques. The sessions will take place on Thursdays at 12.00noon from Thursday 26 September until Thursday 19 December. As the centre is a registered charity, there will be a £3 donation per person per session (collected in cash at the beginning of each session).

There is no need to book, you can just turn up.

If you have any queries, please contact Staff Wellbeing.

Meditation Sessions