Health and Fitness Conference

Team Hud would like to welcome University of Huddersfield students and staff to the first 'Healthy Campus initiative' of the academic year 2017/18. 

The Healthy Body Healthy Mind Conference will be presenting speakers covering the following topics - including the keynote speaker Eorl Crabtree, Rugby League legend!

This conference will be interactive, audience participation will be very welcome. There will be displays and a wide range of stalls for delegates to find out about services and research across the University.

12.15pm - Effective weight loss and the diabetes epidemic
12.30pm - HIIT, The exercise Phenomenon
12.45pm - Strength and Conditioning, key to fitness
1pm - Protein supplements...do we need them?
1.15pm - Supporting you to achieve positive mental health and wellbeing
1.30pm - Running...Put your best foot forward
1.45pm - Nutrition for a Healthy Life
2pm - The group exercise phenomenon, Les Mills presentation
2.15pm - Health and fitness story with Eorl Crabtree, Rugby League Legend
3pm - Les Mills GRIT, Master Class with Anthony Oxford. Bring your workout clothes to participate in this GRIT session.