You may want to do some research before you speak to someone. This page aims to help you get started in finding the information and support that can help you.
- Emergency help
- Support organisations
- Local support organisations
- Online self-help programmes
- Self-help guides
- Smart Phone apps
NHS self-help guides: http://www.ntw.nhs.uk/pic/selfhelp/
Of course it might be that the best possible help that you can give yourself is to talk to someone.
When: Monday to Friday at 11.00am
Location: Wellbeing and Disability Services, Level 4, Student Central
Telephone: 01484 472675